STEP 1:

Join the Facebook Group!

I've setup a special Facebook group for the challenge. This is where all the action will take place, so make sure you're in the group. Doors to the group will open on Sunday evening, September 18th.

JOIN THE GROUP

STEP 2:
START THE CHALLENGE!

You'll get an email every day 
for 5 days! Go through the challenge exercises and training videos for each day with the links included.